Combatting Christmas Stress

Christmas is coming with all the excitement and joy it can bring. So why doesn’t it always feel that way?It’s well known that referrals to relationship counsellors (and divorce lawyers) go up in January after the Christmas holidays. The reasons are many:...

How does counselling work?

Most counselling is based on trust – the trusting relationship between the therapist and the client is crucial to developing a way of talking together about problems or concerns. Why is this important? Because genuine trust can allow the client to feel comfortable to...